Flagstaff, Arizona

Your Path to Holistic Health and Wellness

Restorative therapeutic massage, private yoga and meditation, and health and wellness consultations with Aileen M. Judson, BA, LMT.

Sessions are available in person or online.

Aileen Judson smiling beside a brick wall
  • Arizona State Licensed Massage Therapist
  • Therapeutic massage and bodywork since 1994
  • Over 30 years of mind-body care
  • Insured by ABMP

Services

Find Your Calm

Personalized massage, yoga and meditation to help you achieve balance and peace.

Therapeutic Massage and Bodywork

Deeply restorative massage that eases muscle tension and calms the mind, with each session customized to your needs.

Yoga and Meditation

Group classes or one-on-one practice, from asana to guided Yoga Nidra and mindful meditation, for strength, flexibility and inner peace.

Health and Wellness Consultations

One-on-one consultations and a holistic plan covering nutrition, stress management and self-care.

Aileen seated at her massage table in the treatment room
The treatment room with a massage table and tall windows

Aileen M. Judson, BA, LMT

Healing Through the Power of Mind-Body Connection

Aileen brings over 30 years of experience in mind-body supportive care to individuals and groups, seamlessly integrating her background in social work with her passion for therapeutic bodywork and holistic wellness. Since 1994, she has dedicated herself to the art of therapeutic massage and bodywork, holding licensure as an Arizona State Licensed Massage Therapist, insured by Associated Bodywork and Massage Professionals (ABMP). Aileen also guides others in yoga and meditation with depth and expertise.

Aileen offers Yoga, Meditation, Health and Well-being consultations, and teaches the next generation of massage therapists. Her greatest passion is helping people feel better so they can live happier, healthier, and more vibrant lives.

Aileen is a phenomenal massage therapist and has worked on me for over 20 years. I highly recommend her services to all in search of bodywork, yoga, Pilates and meditation.

WL

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Aileen in a yoga stretch on the studio floor

Gift Yourself Serenity

Gift certificates offer a relaxing experience for you or a loved one.